Articles & Guides

What Temperature Is Too Hot for Older Adults?

July 14, 2023

As we settle into the heart of summer – a season often synonymous with vacation, picnics, and outdoor activities – it is crucial to consider how sweltering temperatures can affect older adults. At Legacy Homecare ...

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7 Fun, Engaging Brain Games for Seniors

June 27, 2023

It’s vital for older adults to stay mentally sharp and engaged, and playing brain games is an excellent way to strengthen memory, reasoning, and decision-making skills. Playing in groups also encourages social connections and a ...

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Keeping Older Adults Active: 5 Easy Chair Exercises

June 22, 2023

Exercise is essential for everyone, and it’s vital for older people to stay fit and active. However, with age, your loved one may experience chronic joint pain or worry about falls, and these issues can ...

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Heart-Healthy Foods for Older Adults

June 12, 2023

Leading a lifestyle that incorporates fitness and nutrition is one of the best ways to live longer and stay healthy. Nutrient deficiencies and poor eating patterns tend to accompany other harmful habits, such as lack ...

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Preventing Heart Attacks in Older Adults

May 11, 2023

Heart disease is the leading cause of death in the U.S., and people aged 65 or older are more susceptible to heart attacks, strokes, and heart failure. Age-related changes can increase a person’s risk of ...

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Cue-Dependent Forgetting Explained

April 27, 2023

As your loved one gets older, they may start showing signs of mild forgetfulness, such as trouble concentrating or taking longer than usual to recall simple information. Cue-dependent forgetting is one of several memory issues ...

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