Now Proudly Serving Orange County

Now Proudly Serving Orange County

Articles & Guides

brain games for older adults
All Resources

7 Fun, Engaging Brain Games for Seniors

It’s vital for older adults to stay mentally sharp and engaged, and playing brain games is an excellent way to strengthen memory, reasoning, and decision-making skills. Playing in groups also encourages social connections and a ...
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chair exercises
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Keeping Older Adults Active: 5 Easy Chair Exercises

Exercise is essential for everyone, and it’s vital for older people to stay fit and active. However, with age, your loved one may experience chronic joint pain or worry about falls, and these issues can ...
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heart-healthy foods
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Heart-Healthy Foods for Older Adults

Leading a lifestyle that incorporates fitness and nutrition is one of the best ways to live longer and stay healthy. Nutrient deficiencies and poor eating patterns tend to accompany other harmful habits, such as lack ...
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Alzheimer's and brain awareness month
Alzheimer's Resources

Observing Alzheimer’s and Brain Awareness Month

June is Alzheimer’s and Brain Awareness Month, which promotes understanding of Alzheimer’s disease, its effects on patients and their families, and the importance of early diagnosis. More than 55 million people worldwide live with Alzheimer’s or ...
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frontotemporal dementia
Dementia Resources

Frontotemporal Dementia: Symptoms and Home Care

Frontotemporal dementia is a degenerative brain disease that progressively affects memory, personality, emotions, behavior, coordination, and the ability to speak and understand what others are saying. People with FTD may also develop a condition called ...
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sundowning and dementia
Alzheimer's Resources

Sundowning and Dementia

For some people with cognitive decline, late afternoon and early evening can be challenging. As day begins fading into night, people with dementia and Alzheimer’s may experience a phenomenon called sundowning, which includes a collection ...
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Additional posts

brain games for older adults
All ResourcesAlzheimer's Resources

7 Fun, Engaging Brain Games for Seniors

It’s vital for older adults to stay mentally sharp and engaged, and playing brain games ...
chair exercises
All Resources

Keeping Older Adults Active: 5 Easy Chair Exercises

Exercise is essential for everyone, and it’s vital for older people to stay fit and ...
heart-healthy foods
All Resources

Heart-Healthy Foods for Older Adults

Leading a lifestyle that incorporates fitness and nutrition is one of the best ways to ...
Alzheimer's and brain awareness month
Alzheimer's ResourcesDementia Resources

Observing Alzheimer’s and Brain Awareness Month

June is Alzheimer’s and Brain Awareness Month, which promotes understanding of Alzheimer’s disease, its effects on ...
frontotemporal dementia
Dementia Resources

Frontotemporal Dementia: Symptoms and Home Care

Frontotemporal dementia is a degenerative brain disease that progressively affects memory, personality, emotions, behavior, coordination, ...
sundowning and dementia
Alzheimer's ResourcesDementia Resources

Sundowning and Dementia

For some people with cognitive decline, late afternoon and early evening can be challenging. As ...