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grief awareness older adults
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Grief Awareness Day: Understanding and Supporting Seniors in Their Loss

Aug. 30 marks Grief Awareness Day – an observation of the profound impact loss can have. It’s crucial to provide support, compassion, and understanding to people in mourning. At Legacy Homecare LA, we understand and ...
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summer heat illness for older adults
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What Temperature Is Too Hot for Older Adults?

As we settle into the heart of summer – a season often synonymous with vacation, picnics, and outdoor activities – it is crucial to consider how sweltering temperatures can affect older adults. At Legacy Homecare ...
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brain games for older adults
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7 Fun, Engaging Brain Games for Seniors

It’s vital for older adults to stay mentally sharp and engaged, and playing brain games is an excellent way to strengthen memory, reasoning, and decision-making skills. Playing in groups also encourages social connections and a ...
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chair exercises
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Keeping Older Adults Active: 5 Easy Chair Exercises

Exercise is essential for everyone, and it’s vital for older people to stay fit and active. However, with age, your loved one may experience chronic joint pain or worry about falls, and these issues can ...
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heart-healthy foods
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Heart-Healthy Foods for Older Adults

Leading a lifestyle that incorporates fitness and nutrition is one of the best ways to live longer and stay healthy. Nutrient deficiencies and poor eating patterns tend to accompany other harmful habits, such as lack ...
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heart disease prevention
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Preventing Heart Attacks in Older Adults

Heart disease is the leading cause of death in the U.S., and people aged 65 or older are more susceptible to heart attacks, strokes, and heart failure. Age-related changes can increase a person’s risk of ...
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Additional posts

grief awareness older adults
All Resources

Grief Awareness Day: Understanding and Supporting Seniors in Their Loss

Aug. 30 marks Grief Awareness Day – an observation of the profound impact loss can ...
summer heat illness for older adults
All Resources

What Temperature Is Too Hot for Older Adults?

As we settle into the heart of summer – a season often synonymous with vacation, ...
brain games for older adults
All ResourcesAlzheimer's Resources

7 Fun, Engaging Brain Games for Seniors

It’s vital for older adults to stay mentally sharp and engaged, and playing brain games ...
chair exercises
All Resources

Keeping Older Adults Active: 5 Easy Chair Exercises

Exercise is essential for everyone, and it’s vital for older people to stay fit and ...
heart-healthy foods
All Resources

Heart-Healthy Foods for Older Adults

Leading a lifestyle that incorporates fitness and nutrition is one of the best ways to ...
heart disease prevention
All Resources

Preventing Heart Attacks in Older Adults

Heart disease is the leading cause of death in the U.S., and people aged 65 ...